Welcome to Elizabeth Turp Counselling & Psychotherapy -
Liverpool City Centre, UK and online.
I have been a counsellor and psychotherapist since 1998 working with adults with common mental health problems. I can help you to address your difficulties, enhance your life and live more fully in a friendly, professional, confidential setting. I also assist helping professionals to achieve better balance and improved wellbeing. For more on how I work.
- Are you struggling with low mood?
- Do you have problems sleeping?
- Have you felt 'not right' for some time, but are unsure why?
- Have you been diagnosed with a chronic illness that is making you worried for the future?
- Are you a creative person who feels blocked or unfulfilled?
- Are you experiencing overwhelming stress?
- Are you finding that memories from the past are becoming harder to deal with?
- Do you have a problem in a relationship that you're not sure what to do about?
- If you think you could benefit from a place to explore your thoughts and feelings in a confidential setting, counselling may be for you. Click here and scroll down for some answers to common questions, fears and unknowns that people express about coming to see a counsellor for the first time. Worried it may feel overwhelming or that you won't know what to say? I've tried to answer these concerns and more.
I offer self-funded sessions, sessions paid for directly by your employer or through private medical insurance. I accept cover from: Axa, Aviva, BUPA and VitalityHealth.
See 'Archived articles' and 'Articles' pages for information about living with chronic illness: coping, pacing and counselling.
If you are a helping professional see podcast page for the ‘How We Care’ podcast considering the joys & challenges we face, and how best to look after your own wellbeing and develop effectiveness.
I also offer public talks and group training sessions to charities, support groups and professionals about self-care and living well with chronic physical illness. See here for my articles on wellbeing and health and Long Covid and ME/CFS information here Click here for my book 'CFS/ME - Support for Family & Friends'.
I offer therapy in Liverpool City Centre and online for all common mental health problems and specialize in working with:
- Stress
- Relationship or family problems
- Anxiety
- Life changes such as retirement or parenthood
- Living with chronic illness
- Depression
- Abuse in Childhood
- Grief & loss
- Sleep problems
My therapy room is centrally located on Hope Street in Liverpool City Centre, easy to get to by public transport buses and trains and with on-street parking outside and public car park nearby. I also work online.
As well as offering self-funded sessions, if you have health insurance cover for psychotherapy either privately or through your employer I am a registered provider for Axa, Aviva, BUPA and VitalityHealth private medical insurance. See FAQ page for further details on all of the above.
